East County Around the Horn: Los Medanos baseball team stays hot, Heritage boys golf team perfect in BVAL play

LMC stretches win streak to five The Los Medanos College baseball team finished a three-game sweep of Contra Costa with an 8-2 victory on April 18. 
High school roundup: Deer Valley boys volleyball team defeats Foothill
Wolverines improve to 27-1 with Falcon Invitational championship victory 

High school notebook: Castro Valley's Moore has eye on long jump state record

04/23/2014 06:18 PM PDT
Nate Moore of Castro Valley High shatters personal long jump record at Mt. SAC Relays, believes 25-year-old state mark is within reach 
(Brendan Smialowski)
Congress is using Twitter, but which party is most active?

Your representative in the House is almost certainly on Twitter. Your senator definitely is. But how are they using the social network? Full Story
(Ray Chavez/Bay Area News Group)
Teens: How to thrive despite ADHD

Many teenagers diagnosed with ADHD take medication yet still feel isolated and left to their own devices to figure out how to survive and thrive, particularly in high school, with its added academic and social rigors. We speak to teens, experts, and parents about the resources available, including a new book by a UCSF psychology professor and a free guide by an Alameda teenager with ADHD.