As our planet starts out on another lap around the sun, the East Bay Regional Park District has scheduled lots of programs to help you get active in the great outdoors.

For example, at Tilden Nature Area in Berkeley, naturalist Trail Gail Broesder will lead an ascent of Wildcat Peak from 1:30 to 3:30 p.m. Saturday, Jan. 5.

It's sometimes steep, reserved for ages 8 and older, but the views from the top are worth the effort. Bring a snack, some water, and meet Gail at Tilden's Environmental Education Center at the north end of Central Park Drive.

If gardening is more to your taste, join naturalist James Wilson from 10 a.m. to noon Sunday, Jan. 6, at Tilden's heirloom garden right next to the center. Ages 5 and older, please.

Later on Sunday, James will do some wool gathering at the center from 1:30 to 3:30 p.m. He'll show how wool is collected from Tilden's Little Farm sheep, then cleaned and spun.

Gail's and James' programs are free. For more information, call 510-544-2233.

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    Doc Quack, also known as wildlife manager Dave Riensche, has been maintaining a California quail habitat for many years at Contra Loma Regional Park in Antioch, with the help of Quail Ranger volunteers. Dave needs some of those volunteers now for a habitat work project at Contra Loma from 1:30 to 4 p.m. Feb. 16.

    Each participant gets a "Covey Conservation" patch for creating nesting, feeding and resting areas. Parent participation is required.

    For information and required registration, call 888-327-2757. Select option 2 and refer to program 1259.

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    Trail Gail also plans a series of free new year's nature hikes in various regional parks. The walks will take place rain or shine, though mud may shorten the trip. All hikes are from 9 a.m. to 1 p.m.

    Gail's first hike will be Friday, Jan. 4, at Crockett Hills Regional Park. Meet at the trailhead on Crockett Boulevard just south of Pomona Street in Crockett.

    The next hike will be Friday, Jan. 18, at Las Trampas Regional Wilderness. Meet at the north end of Bollinger Canyon Road in San Ramon.

    For information on all the hikes, call 510-544-2233.

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    Crab Cove Visitor Center at Crown Beach in Alameda starts out the year with all kinds of programs highlighting the natural history of San Francisco Bay.

    The center hosts kids' story time and nature fun at 11 a.m. every Saturday and Sunday in January and February. The fun includes seeing live animals, creating crafts, going on nature scavenger hunts and watching videos.

    Crab Cove's Catch of the Day program is from 2 to 3 p.m. every Saturday and Sunday in January and February, with a new topic each week.

    The visitor center is located at 1252 McKay Ave., off Central Avenue in Alameda. Admission is free. For information, call 510-544-3187.

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    Those gorgeous monarch butterflies are still hanging out at Ardenwood Historic Farm in Fremont, and the Ardenwood naturalists are still leading free guided walks to see them.

    Chris Garcia and Mindy Castle will narrate slide shows at the Ardenwood Granary, followed by short walks to the butterfly grove, from 12:30 to 1:30 p.m. Jan. 5, 13, 19 and 27.

    Ardenwood is at 34600 Ardenwood Blvd., just north of Highway 84 in Fremont. Entrance costs $3 for adults and seniors, $2 for youngsters ages 4-17; it's free for ages 3 and under. For information, call 510-544-2797.

    Contact Ned MacKay at nedmackay@comcast.net.

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    Contact Ned MacKay at nedmackay@comcast.net.

    Sunol Regional Wilderness in southern Alameda County is starting up a "Living With the Earth" program series for families and individuals who want to reconnect with nature by learning survival skills and reducing our impact on the land. The leader is naturalist Cat Taylor.

    The first session, from 1 to 4 p.m. Saturday, Jan. 19, will explore cooking with fire. A primitive feast is promised at the end.

    On Feb. 16, the topic is fun and games; the group will make toys and play games from prehistoric California.

    The programs are geared for ages 7 and older. Registration is required, and there's a fee of $12 ($14 for nondistrict residents) for each session. For registration and information, call 888-327-2757. Select option 2 and refer to program 1159 for cooking with fire, 1180 for fun and games.

    While we're at Sunol, the naturalist staff is starting up a new docent training program.

    Docents are volunteers who help the naturalists with outdoor weekday school programs, public weekend programs, and conservation projects, and assist at special events. For information, call Katie Colbert, the naturalist/docent coordinator, at 510-544-3243.

    Contact Ned MacKay at nedmackay@comcast.net.