The average American sleeps 6.9 hours a night. When we get less sleep than we need, our reaction times get slower, our blood pressure rises, we eat more, and we're more at risk of obesity and diabetes.
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(Jane Tyska/Bay Area News Group)
10 best new Bay Area restaurants
Looking for a terrific place to take your sweetheart? These 10 Bay Area restaurants opened within the last year -- and they delight on every front, from the Spanish dazzle of Jen Biesty's Shakewell to the savoir faire of Guillaume Bienaime's Zola and the Japanese inspiration at Michael Mina's Pabu.
Eddie Murphy returning to 'Saturday Night Live'
The actor and comedian will appear on “SNL’s” 40th anniversary episode, marking his first time on the show in 31 years.